I had all the best intentions to blog last night, but Wednesdays are my longest days & by the time I got home & got myself settled for the next day, it was nearly 11:30.
My next few days of eating raw have gone relatively better, except that I’ve incorporated Shakeology into meals each day since. I also have realized that I cannot go 100% raw, but it’s ok if I don’t want to. I just need to listen to my body and give it what it really needs. Here are some things I’ve been eating the past few days…
Today’s kale salad thanks to PUREmamas blog. I didn’t have some of the ingredients, so I modified as necessary, and it was pretty good!
Raw cacao shake with avocado, banana, some raw honey, and a little water.
A little surprise heart as a result of some water I spilled on my desk (I’m also taking this is a sign that love & romance is on the way for me)
Some yummy Tropical Shakeology.
Strawberries, blueberries, & raspberries with hemp seeds.
I also started doing Tai Cheng, Beachbody’s latest, newest workout program, which I’m super excited about. As I was doing it, I started thinking about how this might really help me with my health issues. I’m planning on doing it as I go through The Beachbody Ultimate Reset and then continuing it afterwards when I go back to my Chalene Johnson worksouts.
I won’t be blogging again until Saturday night, because I’ll be heading up to Philadelphia tomorrow night to go see Carl Daikeler, Beachbody’s CEO, for one of Beachbody’s Super Saturday events on April 14. I can’t wait! Not sure I’ll stay raw, but I’ll definitely be eating as cleanly as possible!