Exercise Makes You Feel Happy :)

On a day like today when I’ve 3 Shakeology’s to get me through my meals because I’m too exhausted to cook, I wanted to remind you to eat fresh whole foods and get in your exercise. In the words of Reese Witherspoon in Legally Blonde, “”Exercise gives you endorphins. Endorphins make you happy!”

 

 

What have you done for YOURSELF today?!

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Comments

  1. Who is your Beachbody coach? Thanks!

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